Midnight Meditations: Calm Your Thoughts, Still Your Body, and Return to Sleep Audiobook, by Courtney E. Ackerman Play Audiobook Sample

Download Midnight Meditations: Calm Your Thoughts, Still Your Body, and Return to Sleep Audiobook

Midnight Meditations: Calm Your Thoughts, Still Your Body, and Return to Sleep Audiobook, by Courtney E. Ackerman Play Audiobook Sample
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Author: Courtney E. Ackerman Narrator: Robin Eller Publisher: Simon & Schuster Audio Audio Length: Release Date: June 2021 Format: Unabridged Audiobook Delivery: Instant Download ISBN: 9781797131177

Publisher Description

Stop chasing sleep and start welcoming rest with these 150 peaceful, nighttime meditations to make falling back to sleep easier than ever.

There’s nothing worse than waking up in the middle of the night and being unable to fall back asleep. Now with Midnight Meditations, you can be gently guided back to sleep faster than ever.

These 150 peaceful, soothing meditations help you welcome and embrace the rest, relaxation, and restorative sleep every night has to offer. With these simple, guided meditations you can tune out distractions that hinder your rest and tap into the tranquility of the night.

In Midnight Meditations, you will discover how to calm your racing thoughts, stop chasing sleep, and start receiving an undisturbed night’s rest so you can make the most of your days.

Download and start listening now!

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About the Narrator

Robin Eller is a narrator, actress, singer, and dance educator. She has appeared on stage, in films, and on such television programs as The Bernie Mac Show, The Bold and the Beautiful, The Young and the Restless, and General Hospital, as well as numerous commercials. As a dancer, she has traveled the world with the legendary James Brown.