" I don't know what I expected. It is very religious, sometimes overly so. But I like the basic idea. Instead of eating when you know you shouldn't, asking God or whatever higher power you're into for help and guidance. Its not shallow and yes, there are bigger problems out there. But stopping enough to think and pray is a big step to not eating that 3rd cookie. There are some good strategies here for coping with our food obsessed culture and our own lack of willpower. "
— Sarah, 1/16/2014