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Download Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships Audiobook

Extended Audio Sample Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships Audiobook, by Amy Banks Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Amy Banks Narrator: Karen Saltus Publisher: Gildan Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: March 2015 ISBN: 9781469060408
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Research shows that people cannot reach their full potential unless they are in healthy connection with others. Dr. Amy Banks teaches us how to rewire our brains for healthier relationships and happier, more fulfilling lives.

We all experience moments when we feel isolated and alone. A 2006 Purdue University study found that 25 percent of Americans cannot name a single person they feel close to. Yet every single one of us is hardwired for close relationships. The key to more satisfying relationships—be it with a significant other, family member, or colleague—is to strengthen the neural pathways in our brains that encourage closeness and connection.

There are four distinct neural pathways that correspond to the four most important ingredients for healthy and satisfying relationships: calmness, acceptance, emotional resonance, and energy. This groundbreaking book gives readers the tools they need to strengthen the parts of their brain that encourage connection and to heal the neural damage that disconnection can cause.

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Quotes & Awards

  • “I love this book! It is beautifully written, engaging, and inspiring. Want more happiness? Want to live longer? Want to be healthier in mind and body? Then learning these four ways to click…is your passport to achieving these goals. Let Amy Banks be your guide to a better life of love and laughter. Enjoy!”

    Dr. Daniel Siegel, author of the New York Times bestseller Brainstorm

  • “In this amazingly accessible, profound book, you get an introduction to the new, science-based, radical concept that your brain is ‘relational,’ and you get a manual that shows you amazingly effective ways to use your relationships to optimize your brain’s natural inclination to connect. This book will help every joyful person understand the source of their joy, and every unhappy person understand how they can become joyful. This book should be used by every clinician and read by every person.”

    Harville Hendrix, PhD, and Helen LaKelly Hunt, PhD, authors of Getting the Love You Want and Making Marriage Simple

  • “Love is not enough. Amy Banks shows how the four essential ingredients for a successful relationship are based in the perplexing architecture of your brain. By understanding what is happening within you, you can vastly improve what is happening between you. This well-written, reader-friendly book can show you how!”

    David Feinstein, PhD, coauthor of The Energies of Love

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About the Author

Amy Banks, has devoted her career to understanding the neurobiology of relationships. She was an instructor of psychiatry at Harvard Medical School and is the Director of Advanced Training at the Jean Baker Miller Training Institute at the Wellesley Centers for Women at Wellesley College.

About the Narrator

Karen Saltus has narrated television and radio commercials, audiobooks, textbooks, and multimedia film and voice applications. She began her career thirty years ago at a radio station in Maine and in 1994 became a full-time freelance voice-over artist.