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Fertility Rules: The Definitive Guide to Male and Female Reproductive Health Audiobook
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Publisher Description
The ultimate science-backed approach to understanding fertility.
Leslie Schrock is back after the breakout success of Bumpin’ with the first preconception guide for both male and female fertility. Based on cutting-edge science, Fertility Rules offers a holistic plan for every age and stage of the process, whether you’re planning to conceive or in the throes. Unlike some other fertility books, it also includes practical content tailored to help the mental health of prospective parents.
Tackling fertility from multiple angles, from increasing sperm count and reducing exposure to endocrine disrupting chemicals to navigating IVF, and with Schrock’s trademark humor and candor, she leaves you prepared to face the joys and challenges of making a baby—and excited to get started.
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“An excellent education in reproductive physiology, conception, and infertility for anyone on the fertility journey or will be one day. Personal vignettes and a friendly tone help make the topics approachable and provide meaningful suggestions for men or women about achieving reproductive health.”
— Michael L. Eisenberg, MD, director, Male Reproductive Medicine and Surgery, Stanford University School of Medicine
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“A practical, deeply-researched guide that combines published clinical data with practical advice, using food as the framework to help everyone prepare for conception and pregnancy.”
— Mark Hyman, MD, New York Times bestselling author
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About Leslie Schrock
Leslie Schrock is an author, entrepreneur, and investor working at the convergence of health and technology, primarily in women's and family health. She was named one of Fast Company’s Most Creative People in Business, and her work has been featured on CNBC, NPR, Time, GQ, Fortune, Entrepreneur, Wired, The Economist (London), and the New York Times. Connect with Leslie at LeslieSchrock.com.
About Joy Osmanski
Joy Osmanski, theater, television, and film actress, is an award-winning audiobook narrator who has won three AudioFile Earphones Awards. She graduated from Principia College with a degree in creative writing and received her MFA from UC San Diego.