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Energize Your Mind: Learn the Art of Mastering Your Thoughts, Feelings and Emotions: Learn the Art of Mastering Your Thoughts, Feelings and Emotions Audiobook
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Read By: Gaur Gopal Das
Publisher: Random House Audio
Listen Time:
at 1.0x Speed
6.83 hours at 1.5x Speed
5.13 hours at 2.0x Speed
Release Date: January 2023
Format: Unabridged Audiobook
ISBN: 9789354928093
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Quick Stats About this Audiobook
Total Audiobook Chapters:
20
Longest Chapter Length:
59:46
minutes
Shortest Chapter Length:
30
seconds
Average Chapter Length:
31:00
minutes
Audiobooks by this Author:
2
Publisher Description
In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind.This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves.
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