"Increasingly, children ages 3-10 are struggling with anxiety, depression, and mental health challenges. These can be brought on by many factors--stress at home, upheavals in society, breaks in routine, isolation from friends, bullying or social pressure--and if left unaddressed, they follow kids into their teens and adulthood, causing mental, emotional, and relational problems that will steal their peace and joy.
But there is hope. Bestselling author Dr. Caroline Leaf helps you teach your kids how to
· recognize negative feelings and respond in a healthy way
· navigate a world that can feel scary and overwhelming
· manage uncomfortable or challenging situations
· replace toxic thoughts with brain-building practices that produce better outcomes
· develop resilience and emotional strength
Based on up-to-date research, clearly illustrated with case studies, and practically applied to the problems kids are facing today, How to Help Your Child Clean Up Their Mental Mess is what parents, caretakers, teachers, and counselors have been waiting for. Dr. Leaf shares a clear and effective five-step plan to teach your child how to manage their mind so they can live a life with greater resilience, health, and happiness."
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Robert Morris is a bestselling author and the founding senior pastor of Gateway Church, a multi-campus, evangelistic, spirit-empowered church in the Dallas-Fort Worth Metroplex. He is featured on the weekly television program The Blessed Life, broadcast to approximately ninety million homes in the United States and more than two hundred countries around the world.
Michael Beck is an American actor and audiobook narrator. He is best known for his role in the 1979 film The Warriors. He has narrated numerous novels by John Grisham, as well as Confederates in the Attic by Tony Horwitz and My Life by Bill Clinton. He lives in California.