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Download Crazybusy: Overstretched, Overbooked, and About to Snap! Strategies for Coping in a World Gone ADD Audiobook

Extended Audio Sample Crazybusy: Overstretched, Overbooked, and About to Snap! Strategies for Coping in a World Gone ADD, by Edward M. Hallowell, M.D. Edward M. Hallowell Click for printable size audiobook cover
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (201 ratings) (rate this audio book) Author: Edward M. Hallowell, M.D. Edward M. Hallowell Narrator: Don Leslie Publisher: Penguin Random House Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Are you too busy? Are you always running behind? Is your calendar loaded with more than you can possibly accomplish? Is it driving you crazy? You’re not alone. Crazybusy—the modern phenomenon of brain overload—is a national epidemic. Without intending for it to happen, we’ve plunged ourselves into a mad rush of activity, expecting our brains to keep track of more than they comfortably or effectively can. In fact, as attention deficit disorder expert and bestselling author Edward M. Hallowell, MD, argues in this groundbreaking new audiobook, brain overload has reached the point where our entire society is suffering from culturally induced ADD.

But as Dr. Hallowell argues, being crazybusy can also be an opportunity. The impulse to be busy can be turned to our advantage once we get in touch with our needs and take charge of how we really want to spend our time. Through quick exercises (perfect for busy people), focused advice on everything from lifestyle to time management, and examples chosen from his extensive clinical experience, Dr. Hallowell goes step-by-step over the process of unsnarling frantic lives.

In Crazybusy, Dr. Hallowell offers sound, sane, and accessible guidance for anyone suffering from the harried pace of modern life. If you find yourself pulled in a million different directions, here at last is the opportunity to stop being busy, start being happy, and still get things done.

Download and start listening now!

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Listener Opinions

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 by Katharine Hawkinson | 2/18/2014

    " I guess I am too busy to read this. Got a couple chapters in, but ironically kept skimming because I was too busy. Maybe another time. "

  • 1 out of 51 out of 51 out of 51 out of 51 out of 5 by Meghann | 2/7/2014

    " This book was a waste of my very precious time. "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 by Melissa Davis | 2/7/2014

    " Some good tips on how to manage time, but it's unlikely that I will do the full-scale evaluation of time spent like Hallowell suggests. I guess if I get that desperate, I may, but for now, I've got a few take-always that make this a worthwhile read. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Emily | 2/6/2014

    " Very good book and helps put our crazy lives in perspective. Definitely worth reading "

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