Are you too busy? Are you always running behind? Is your
calendar loaded with more than you can possibly accomplish? Is it driving you
crazy? You’re not alone. Crazybusy—the modern phenomenon of brain overload—is a
national epidemic. Without intending for it to happen, we’ve plunged ourselves
into a mad rush of activity, expecting our brains to keep track of more than
they comfortably or effectively can. In fact, as attention deficit disorder
expert and bestselling author Edward M. Hallowell, MD, argues in this
groundbreaking new audiobook, brain overload has reached the point where our
entire society is suffering from culturally induced ADD.
But as Dr. Hallowell argues, being crazybusy can also be an
opportunity. The impulse to be busy can be turned to our advantage once we get
in touch with our needs and take charge of how we really want to spend our
time. Through quick exercises (perfect for busy people), focused advice on
everything from lifestyle to time management, and examples chosen from his
extensive clinical experience, Dr. Hallowell goes step-by-step over the process
of unsnarling frantic lives.
In Crazybusy, Dr.
Hallowell offers sound, sane, and accessible guidance for anyone suffering from
the harried pace of modern life. If you find yourself pulled in a million
different directions, here at last is the opportunity to stop being busy, start
being happy, and still get things done.
Download and start listening now!