Your hands-on guide to this widely practiced and ancient religion.
Buddhism, one of the world's most widely practiced religions, is a fascinating yet complex eastern religion that is rapidly spreading throughout western civilization. What does it mean to be a Buddhist? What are the fundamental beliefs and history behind this religion? Buddhism For Dummies explores these questions and more in this updated guide to Buddhist culture. You'll gain an understanding of the origins of this ancient practice and how they're currently applied to everyday life.
Whether you're a searcher of truth, a student of religions, or just curious about what makes Buddhism such a widely practiced religion, this guide is for you. In plain English, it defines the important terms, explains the key concepts, and explores in-depth a wide range of fascinating topics.
● New and expanded coverage on all the schools of Buddhism, including Theravada, Tibetan, and Mahayana
● The continuing relevance of the Dalai Lama
● Updated coverage on daily observances, celebrations, styles, practices, meditation, and more
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Stephan Bodian is a pioneer in the integration of Eastern wisdom and Western psychology. His books include Meditation for Dummies, Wake Up Now: A Guide to the Journey of Spiritual Awakening, and the new book Beyond Mindfulness: The Direct Approach to Lasting Peace, Happiness, and Love. Stephan graduated from Columbia University and did graduate work at Stanford, then spent ten years as a Buddhist monk and another decade studying with a master of Indian non-dualism. He leads workshops and retreats on the “direct approach” to spiritual realization and offers counseling and mentoring to people worldwide.
Sean Runnette, an Earphones Award–winning narrator, has also directed and produced more than two hundred audiobooks, including several Audie Award winners. He is a member of the American Repertory Theater company and has toured the United States and internationally with ART and Mabou Mines. His television and film appearances include Two If by Sea, Cop Land, Sex and the City, Law & Order, the award-winning film Easter, and numerous commercials.