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Arsenal of Hope: Tactics for Taking on PTSD, Together Audiobook, by Holly Lorincz Play Audiobook Sample

Arsenal of Hope: Tactics for Taking on PTSD, Together Audiobook

Arsenal of Hope: Tactics for Taking on PTSD, Together Audiobook, by Holly Lorincz Play Audiobook Sample
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Read By: Rachel Perry Publisher: Tantor Audio Listen Time: at 1.0x Speed 4.67 hours at 1.5x Speed 3.50 hours at 2.0x Speed Release Date: April 2021 Format: Unabridged Audiobook ISBN: 9781666112580

Quick Stats About this Audiobook

Total Audiobook Chapters:

13

Longest Chapter Length:

57:31 minutes

Shortest Chapter Length:

02:49 minutes

Average Chapter Length:

32:33 minutes

Audiobooks by this Author:

3

Other Audiobooks Written by Holly Lorincz: > View All...

Publisher Description

A guide that empowers family members combating post-traumatic stress on the home front, offering hope, purpose, and tangible solutions.

This book provides definitions and real-life examples of complex PTSD and complex secondary PTSD (seen in a rapidly rising number of spouses and children), and the problems that arise when untreated. Arsenal of Hope aims to help soldiers, first responders, their families, and civilians with trauma—including those dealing with COVID-19 chaos or death.

Jen Satterly is a certified coach and respected authority on PTSD, having been embedded with Special Operations during large scale military training missions and married to a Delta Force Command Sgt. Major. As a cofounder of a nonprofit for warriors and their families to heal after the trauma of war, her stories, research, realistic advice, and sometimes humor, are told through a military lens. Written with award-winning collaborative writer Holly Lorincz, Satterly uses her firsthand knowledge and medical expertise to deal with each issue. Most importantly, she illustrates how to change and create habits to circumvent the symptoms of post-traumatic stress.

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About the Authors

Holly Lörincz is a successful collaborative writer and owner of Lorincz Literary Services. She is an award-winning novelist (Smart Mouth, The Everything Girl) and co-author (best-selling Crown Heights, and How to Survive a Day in Prison) living in Oregon.

About Rachel Perry

Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, eleven internationally licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, Harvard Business Review provides professionals around the world with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact.