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Anxious Monkey Meditation: Meditation for Anxiety Attacks Audiobook
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Is your mind constantly active? Are you unable to think clearly? Stressed, anxious, overweight, can’t sleep, or unhappy? Monkey Meditation is a series of meditation audiobooks specifically designed to help calm and reduce the chatter of the inner monkey. Through deep relaxation, the meditation audio helps the listener regain control over their monkey mind and develop a level of inner peace with certain issues or concerns. Note: The Monkey Meditation Series from Benjamin Bonetti is not suitable for persons under eighteen. Do not use if you suffer from epilepsy, clinical depression, or any other nervous or psychiatric conditions, or whilst driving, exercising, operating machinery, or taking alcohol or drugs. If in doubt, seek medical advice.
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About Benjamin Bonetti
Benjamin Bonetti is a British-born author and hypnotist. The focus in his work is self-help and empowerment. The author of more than nine books, he also writes weekly articles on personal development and lifestyle for the Huffington Post.