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Anxiety and Stress Relief Bundle: 2 in 1 Bundle: The Acclaimed Guide to Stress and Hope and Help for Your Nerves Audiobook, by A.Y. Clement Play Audiobook Sample

Anxiety and Stress Relief Bundle: 2 in 1 Bundle: The Acclaimed Guide to Stress and Hope and Help for Your Nerves Audiobook

Anxiety and Stress Relief Bundle: 2 in 1 Bundle: The Acclaimed Guide to Stress and Hope and Help for Your Nerves Audiobook, by A.Y. Clement Play Audiobook Sample
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Read By: Marcus Mulenga Publisher: Author's Republic Listen Time: at 1.0x Speed 0.67 hours at 1.5x Speed 0.50 hours at 2.0x Speed Release Date: August 2021 Format: Unabridged Audiobook ISBN: 9781667909165

Quick Stats About this Audiobook

Total Audiobook Chapters:

20

Longest Chapter Length:

07:37 minutes

Shortest Chapter Length:

19 seconds

Average Chapter Length:

02:52 minutes

Audiobooks by this Author:

2

Other Audiobooks Written by A.Y. Clement: > View All...

Publisher Description

Anxiety and Stress Relief Bundle: 2 in 1 Bundle: The Acclaimed Guide to Stress and Hope and Help for Your Nerves Do you ever feel down, stressed, or anxious? Millions of Americans struggle with stress, anxiety, or mood problems. We all know that stress is bad for us and this is something we get told very often. However, it’s all too easy to write this off as being a minor nuisance or frustration rather than anything to really worry about. We all get stressed from time to time, right? In reality, though, this is the wrong way to think about stress. While it is fairly commonplace, that is not to say that it isn’t serious. In fact, stress is incredibly serious and can cause severe problems both in the short term and long term. Stress can shorten your lifespan, ruin your enjoyment, cause serious illness, shrink your brain, hurt your performance, ruin your relationships and even cause impotence. This bundle will give you a closer look at stress so you can have a better understanding on what triggers your stress and how it can be detrimental to your health and your life in general. You will learn proven tips and techniques on how to manage and defeat stress so you can start living a stress-free life. This 2 in 1 bundle includes the following audiobooks: 1. The Acclaimed Guide to Stress: The Ultimate Guide on How to Fight Off Stress, Understand Your Stress Systems and Learn How to Manage and Reduce Stress 2. Hope and Help For Your Nerves: The Ultimate Guide on How to Overcome Stress, Discover Proven Strategies on How to Cope with Anxiety, Nerves, and Stress and Live a Happier Life Get your copy of Anxiety and Stress Relief 2 in 1 Bundle today!

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About Marcus Mulenga

Eugene Lim is the author of several novels, including Fog & Car and The Strangers. His writing has appeared in Fence, the Denver Quarterly, Little Star, Dazed, the Brooklyn Rail, and elsewhere. He is the founder and managing editor of Ellipsis Press and works as a librarian in a high school. He lives in Queens, New York.