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Self-Help / Emotions Audiobooks

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The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life Audibook, by J. Russell Ramsay

The Anatomy of Shame: Understanding Self-consciousness, Healing The Mind, And Reclaiming Inner Strength Audibook, by Brian Gibson

The Angst Adolescence: How to Parent Your Teen and Live to Laugh About It Audibook, by Sara Villanueva

The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self Audibook, by Curtis Chang

The Art of Asking: How I Learned to Stop Worrying and Let People Help Audibook, by Amanda Palmer

The Art of Insubordination: How to Dissent and Defy Effectively Audibook, by Todd Kashdan

The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors Audibook, by Brian King

The Book of Hope: 250 Ways to Find Promise and Possibility in Situations Big and Small Audibook, by Carley Centen

The Book of Moods: How I Turned My Worst Emotions Into My Best Life Audibook, by Lauren Martin

The Compassionate Connection: The Healing Power of Empathy and Mindful Listening Audibook, by David Rakel

The Confident New You - Develop Your Confidence and Start Living The Life You Deserve Audibook, by Darcy Carter

The Cure for Hurt Feelings: Dr. Joseph Murphy LIVE! Audibook, by Joseph Murphy

The Cure for Loneliness: How to Feel Connected and Escape Isolation Audibook, by Bill Howatt

The Dance of Connection: How to Talk to Someone When You’re Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate Audibook, by Harriet Lerner

The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate Audibook, by Harriet Lerner

The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now Audibook, by Sheri Van Dijk, MSW

The Depression Cure: The 6-Step Program to Beat Depression without Drugs Audibook, by Stephen S. Ilardi

The Dialectical Behavior Therapy Skills Workbook for Depression: Essential DBT Practices to Manage Intense Emotions, Cultivate Self-Compassion, and Find Hope Audibook, by Shirley Porter, MEd

The Emotion Code: The Ultimate Guide to Emotional Intelligence, Discover the Best Practices and Effective Ways to Boost Your Emotional Quotient Audibook, by Oswald Niels

The Emotional Calendar: Understanding Seasonal Influences and Milestones to Become Happier, More Fulfilled, and in Control of Your Life Audibook, by John R. Sharp

The Emotional Incest Syndrome: What to do When a Parent's Love Rules Your Life Audibook, by Patricia Love

The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships Audibook, by Stephanie Catella

The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition Audibook, by Jasmin Lee Cori, M.S., LPC

The Emotionally Focused Therapy Workbook for Addiction: How to Heal the Loneliness and Shame That Trigger Addictive Behaviors Audibook, by Michael Barnett, LPCC

The Emotionally Healthy Child: Helping Children Calm, Center, and Make Smarter Choices Audibook, by Maureen Healy

The Emotionally Savvy Divorce: Smart Negotiations for a Clean Break Audibook, by Katherine E. Miller, JD

The Empath Experience: What to Do When You Feel Everything Audibook, by Sydney Campos

The Empathy Effect: Seven Neuroscience-Based Keys for Transforming the Way We Live, Love, Work, and Connect Across Differences Audibook, by Helen Riess

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