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Laurel Harris Audio Books

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Balance Exercises for Seniors Made Simple: Safe, At-Home Workouts to Improve Balance, Stability & Prevent Falls—Even If You’ve Never Exercised Before Audibook, by Laurel Harris

Chair Yoga & Wall Pilates for Seniors: Enhance Your Flexibility & Posture, Improve Balance & Independence, Alleviate Pain and Lose Weight Audibook, by Laurel Harris

Quick and Effective Wall Pilates for Seniors: 50+ Easy Step-by-Step Poses, to Improve Balance, Alleviate Pain, Strengthen the Core, to Enhance Flexibility & Posture in Under 10 Minutes a Day Audibook, by Laurel Harris

Chair Yoga for Seniors: 153 Easy Poses for Weight Loss, Pain Relief, Balance, & Independence in Under 20 Minutes a Day Audibook, by Laurel Harris

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