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Younger Next Year, 2nd Edition: Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond Audiobook
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Congratulations, you are about to get younger! Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, youll discover how to put off 70 percent of the normal problems of agingweakness, sore joints, bad balanceand eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following Harrys Rules for diet, exercise, and staying emotionally connected directly affects your brainall the way down to the cellular level. The message is simple: Learn to train for the next third of your life, and youll have a ball.
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About the Authors
Chris Crowley is the creator and co-author of the two million copies sold, New York Times bestselling Younger Next Year series, which has changed millions of lives around the world. Born in Salem Massachusetts in 1934, Chris is a graduate of Exeter, Harvard College, and the University of Virginia Law School. He was a litigation partner at the Manhattan law firm Davis Polk for twenty-five years, before retiring early because he “wanted to live more than one life.” Since then, he co-authored Younger Next Year and five additional books in the series: For Women, The Back Book, The Exercise Program, The Journal, and Thinner Next Year. Chris has three children, six grandchildren, and one great-grandchild. He and his wife, the painter and sculptor Hilary Cooper, live in Manhattan and Lakeville, CT with their dog, Fergus.
Henry S. Lodge, MD, is a general internist and a member of the Columbia University Medical School faculty. He is the coauthor of the New York Times bestsellers Younger Next Year and Younger Next Year for Women, which have sold more than a million copies in the United States and have been published in seventeen languages around the world.
Allan J. Hamilton, MD, is a Harvard-trained brain surgeon, a renowned horse trainer, a developer of equine-assisted learning programs, and the author of Lead with Your Heart and Zen Mind, Zen Horse (Gold Nautilus Award winner). He is a professor of neurosurgery at the University of Arizona and a medical script consultant for the hit television series Grey’s Anatomy. He raises Lipizzan horses on a small ranch on the outskirts of Tucson, Arizona.
About the Narrators
Brian Hutchison is an Earphones Award–winning audiobook narrator and a professional theater actor who has appeared in numerous Broadway, off Broadway, and regional plays.
Jim Frangione is an actor and audiobook narrator who won AudioFile magazine’s 2011 Best Voice in Mystery and Suspense for his reading of Philip Carter’s The Altar of Bones and Spencer Quinn’s To Fetch a Thief. He has won numerous Earphones Awards and has been was a finalist for the prestigious Audie Award. His theater credits include the off-Broadway production of Scrambled Eggs and the New York premiere of David Mamet’s plays The Old Neighborhood, Romance, and Oleanna, in which he also performed with the national tour. His film and television appearances include Joy, Transamerica, Spartan, Heist, Brotherhood, The Unit, and Law & Order.