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Yoga Wave Audiobook, by Shiva Rea Play Audiobook Sample

Yoga Wave Audiobook

By: Shiva Rea
Yoga Wave Audiobook, by Shiva Rea Play Audiobook Sample
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Read By: Shiva Rea Publisher: Macmillan Audio Listen Time: at 1.0x Speed 1.50 hours at 1.5x Speed 1.13 hours at 2.0x Speed Release Date: June 2008 Format: Unabridged Audiobook ISBN: 9781604074109
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Quick Stats About this Audiobook

Total Audiobook Chapters:

11

Longest Chapter Length:

30:50 minutes

Shortest Chapter Length:

02:04 minutes

Average Chapter Length:

12:23 minutes

Audiobooks by this Author:

6
Love Shiva Rea? Discover more! Ask Scout to find audiobooks like "Yoga Wave" or other titles with a similar vibe.

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Yoga Trance Dance: A High-Energy Movement Meditation to Liberate Your Creative Life Force Audibook, by Shiva Rea
The Beginner’s Guide to Yoga Audibook, by Shiva Rea
Yoga Chant: Opening the Heart Center through Chanting and Flow Yoga Audibook, by Shiva Rea
The Heart of Yoga Audibook, by Shiva Rea
Yoga Sanctuary: A Guided Hatha Yoga Practice for Home and on the Road Audibook, by Shiva Rea

Publisher Description

"Wave motion is the movement of life," teaches yogini Shiva Rea. OnYoga Wave, one of modern yoga's world-renowned instructors invites you to turn your yoga practice into a communion with the fundamental cyclical principle that nourishes the evolution of all life.

With progressions that combine the physical (solar) practices for strength and flexibility with the meditative (lunar) practices for balance and energy flow, she gives you all the tools you need to build and expand your home practice to enhance your vitality, fluidity, and creative energy.

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