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The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance Audiobook
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Publisher Description
The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold!
“Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”)
This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along.
“The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court.
Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
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"An interesting take on listening to yourself - but in this case the inner, non critical self who really know what you want from life and will help you get it if you just let it. The problem is the other, surface self which is very critical about you and tries to create the scenarios you try to live up to. The secret is to focus carefully on the here and now to let the inner, subconscious self make the right decisions and actions. Interesting concept not sure how easy it is to apply in a none sporting concept."
— Kate (4 out of 5 stars)
Quotes
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Groundbreaking . . . The Inner Game of Tennis is just as relevant today as it was in 1974. . . . It’s the best book on tennis that I have ever read, and its profound advice applies to many other parts of life.
— Bill Gates, GatesNotes (“Five of my All-Time Favorite Books”) -
In the history of coaching, this is a revolutionary moment. W. Timothy Gallwey discovers that performance is all about focus. The Inner Game of Tennis is not just a tennis book . . . because inner voices torture all of us—not just country-club tennis players.
— Michael Lewis, author of The Big Short -
A Zen classic for all of us. The Inner Game gave me faith. It convinced me that I only needed to get out of my own way.
— The Washington Post -
W. Timothy Gallwey’s handbook has been holy writ for generations of hackers and better players as well. Now it’s been reissued in a special 50th-anniversary edition as sleek as a Roger Federer backhand up the line.
— The Wall Street Journal
The Inner Game of Tennis Listener Reviews
- — Konstantin Zerdev, 9/17/2025
- — Peeter, 4/24/2025
- — Thomas Traylor, 1/23/2023
- — 4/21/2021
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" This book is actually pretty good. When tennis was my only passion and my only hobby, I got so far into it, even the psychological aspects were part of my book shelf. This book improved my game about 25%. It could also teach focus and mental discipline. I really enjoyed this and I enjoyed applying it to my game. "
— White, 2/13/2014 -
" I have a stinky serve, but this book became my bible for a year or more. The inner game of everything is good for my competitive , but life-long cowardly side. I love this book. "
— Genevieve, 2/2/2014 -
" This book was revelatory with respect to the science and art of skill acquisition. The book was much more than a guide on how to improve your tennis game. Basically, it describes an Eastern (Buddhist) approach to life and living. Interspersed with pages upon pages of wisdom are illustrative examples and funny stories. Can't recommend this book highly enough. "
— Phil, 1/19/2014 -
" must read for anyone trying to improve in any sport, and probably other things too. Practice is no longer frustrating. A bad shot: I console myself that "Self 2" (the subconscious) has learned something. A surprisingly good shot? I don't dismiss it as "luck", it was Self 2 knowing what to do. I have taught myself a lot by using his principles. "
— Madeline, 1/18/2014 -
" This book was superb for those who play sports and are looking to improve. The book was about calming the mind to let your body play fluid throughout your game and techniques about winning mentally. I really liked when Gallwey referenced to his life experiences to get his point across. I recommend this book to all athletes. "
— Grayden, 1/9/2014 -
" This book helped give me the courage to be an adult. I had just begun teaching in Harlem and had recently moved to NYC from Indiana. SCARY! Read this book to become a better human being. This is not a self-help book. It's closer to sports psychology/philosophy. "
— Andrew, 1/6/2014 -
" Used to use this in my "College Success" classes. The students really dug it, though the administration did not and I was asked to stop! Still, it's a good read and is applicable to all areas of life. One of my favorites. "
— John, 1/3/2014 -
" This book taught me how to draw, and not only that, but also how to do anything. "
— Krissy, 12/8/2013 -
" So good! Seriously transformed the way I look at and play tennis :) Definitely something I would reccomend! "
— Carlee, 11/3/2013 -
" Amazing insight into what most of us spend our time doing: appearing good rather than being good at something. "
— Gorgegnh, 8/31/2013 -
" Similar to The Inner Game of Golf. Also very well written. "
— Stephen, 7/12/2013 -
" I read this book for a voice class while at BYU. Gallwey's theory of Self 1 and Self 2 working for and against each other is applicable to any sort of sport or activity that requires mastery. I only read it because I had to, but I still think about it whenever I am learning something new. "
— Beck, 4/13/2013 -
" Don't be fooled by the title. Tennis is just the backdrop for this timeless and deeply thoughtful classic that teaches the importance of learning how to 'get out of one's own way' in every endeavour. "
— Douglas, 3/15/2013 -
" The definitive guide to sports psychology. A classic. "
— Ravyn, 1/10/2013 -
" Read while in Grad school. "
— Cj, 10/20/2012 -
" It had some really good points, but I felt it was too repetitive. It was like a brochure being made into a book. "
— Jennifer, 9/29/2012 -
" I liked what I read, I might pick it up and finish reading it later. "
— Courtney, 4/5/2012 -
" Even if you don't play tennis, in fact, it's better if you don't play tennis, this book will change your life. It will help you to see things from a completely different point of view. This is a book to keep and have for the rest of your life. It's the power of the mind and it's capabilities. "
— Ashley, 2/27/2012 -
" This book is not only a tennis instruction book, so, don't be deceived by its title. Its tips can be tailored to exactly whatever you desire to learn or teach. "
— Ghaliya, 1/25/2012 -
" About much more than tennis. Life and sport psychology. "
— Elisa, 10/16/2011 -
" Great book on how to focus on the right things, regardless of the task. "
— Chad, 7/6/2011 -
" Amazing book about tennis from the inside out. The lessons from this book apply to anything and everything in life. The book mainly focuses on allowing our right brain to take over and not let the left brain get in the way of being in the moment and living in harmony with what is. "
— Chris, 5/5/2011 -
" Amazing. Is not about tennis. Is a way of living life. Should be periodically reread. "
— Nealhonda, 11/28/2010 -
" One of the best books I've ever read and I don't play tennis. "
— Nick, 11/28/2010 -
" I read this book for a voice class while at BYU. Gallwey's theory of Self 1 and Self 2 working for and against each other is applicable to any sort of sport or activity that requires mastery. I only read it because I had to, but I still think about it whenever I am learning something new. "
— Beck, 11/23/2010 -
" So good! Seriously transformed the way I look at and play tennis :) Definitely something I would reccomend! "
— Carlee, 7/20/2010 -
" How I perform in all my athletic competitions is attributable to this book. "
— Donovan, 7/13/2010 -
" Great book on mental aspect of tennis. At the time I was taking lessons. "
— Keith, 12/10/2009 -
" I bought it to improve my game, but very relevant to all aspects of life. "
— Tony, 11/14/2009 -
" This book was recommended to help me with my golf game. I no longer play golf, but it did help my tennis. "
— Gerald, 11/1/2009 -
" Amazing book. Can be applied to much more than tennis. It was at the forefront of sports psychology back in the day and has since been applied to any field where improvement can be made. "
— Thom, 10/21/2009
About Dan Woren
Dan Woren is an American voice actor and Earphones Award–winning narrator. He has worked extensively in animation, video games, and feature films. He is best known for his many roles in anime productions such as Bleach and as the voice of Sub-Zero in the video game Mortal Kombat.