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Qigong Meditations: Taoist Inner Healing Exercises with Ken Cohen Audiobook, by Ken Cohen, M.A. Play Audiobook Sample

Qigong Meditations: Taoist Inner Healing Exercises with Ken Cohen Audiobook

By: Ken Cohen, M.A.
Qigong Meditations: Taoist Inner Healing Exercises with Ken Cohen Audiobook, by Ken Cohen, M.A. Play Audiobook Sample
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Read By: Ken Cohen, M.A. Publisher: Macmillan Audio Listen Time: at 1.0x Speed 0.67 hours at 1.5x Speed 0.50 hours at 2.0x Speed Release Date: July 2007 Format: Unabridged Audiobook ISBN: 9781604072686
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Quick Stats About this Audiobook

Total Audiobook Chapters:

8

Longest Chapter Length:

12:49 minutes

Shortest Chapter Length:

59 seconds

Average Chapter Length:

07:05 minutes

Audiobooks by this Author:

6
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The Practice of Qigong: Meditation and Healing Audibook, by Ken Cohen, M.A.
The Power of Qi: Qigong Meditations for Better Health and Spiritual Well-Being Audibook, by Ken Cohen, M.A.
Breathing: The Master Key to Self Healing: 8 Techniques to Revitalize Your Health Audibook, by Ken Cohen, M.A.
Native Wisdom: Seven Keys to Health and Happiness Audibook, by Ken Cohen, M.A.
Taoist Healing Imagery: Traditional Chinese Healing Visualization Exercises Audibook, by Ken Cohen, M.A.

Publisher Description

Qigong meditation is the art of using your mind to direct the flow of energy within your body. This energy or qi is the bioelectricity carried by your nervous system. Current physiological research has verified that these currents control your immune system, the regeneration of organ tissues, and the growth of muscle and bone.

Controlling this energy flow is one key to good health. On Qigong Meditations, master instructor Ken Cohen presents three authentic qigong exercises in specific detail, and teaches correct posture, awareness control, and cleansing the organs inside the body, with special attention given to proper breathing methods.

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