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Just Ask Spirit: Free Your Emotions to Energize Intuition and Discover Purpose Audiobook
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Emotions and Spirit are inextricably linked. When we block, control, or constrict our emotions, we also block the innate wisdom of Spirit to help and heal us. Instead, imagine a mindful practice, one that could allow us to receive healing, guidance, wisdom, clarity, and reassurance anytime we need it. Imagine that this guidance came from pure source energy, untarnished by restrictive, limited beliefs, judgment, thoughts, or attitudes. Sherianna Boyle, bestselling author of Emotional Detox and host of the popular podcast Just Ask Spirit, knows this is what is possible when we unify emotions and spirit.
Just Ask Spirit does what few books can—it humanizes the mystical. It offers gifts that are accessible to all of us—like receiving spiritual direction and communicating with our guides and angels—while showing how this process interconnects with psychology and the science of our emotions, giving listeners tools and techniques to apply to all aspects of their lives. Using practices backed by both science and ancient wisdom, Just Ask Spirit provides an inner roadmap for building resiliency and overcoming obstacles, for developing intuition, spirit connection, and understanding what it means to ask.
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About Sherianna Boyle
Sherianna Boyle is an international Emotional Detox Coach® and author of many books, including The Four Gifts of Anxiety, which was endorsed the National Association of Mental Health. She has been featured in over eighty-five articles and has been a featured presenter for renowned organizations such as PESI® Behavioral and Mental Health Education, the Kripalu Health and Yoga Center, the 1440 Multiversity University, and more. She is an adjunct psychology professor and founder of Emotional Detox Coaching®, servicing clients of all ages, backgrounds, and abilities virtually world wide. She is the host of the Emotional Detox Radio Show, which is in the top three on Healthylife.net.