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Audiobooks > Body, Mind & Spirit >  Mindfulness & Meditation > Heal Anxiety While You Sleep
Heal Anxiety While You Sleep Audiobook, by Nicky Sutton Play Audiobook Sample

Heal Anxiety While You Sleep Audiobook

By: Nicky Sutton
Heal Anxiety While You Sleep Audiobook, by Nicky Sutton Play Audiobook Sample
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Read By: Nicky Sutton Publisher: Penguin Random House Listen Time: at 1.0x Speed 0.83 hours at 1.5x Speed 0.63 hours at 2.0x Speed Release Date: May 2025 Format: Unabridged Audiobook ISBN: 9781837825585
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Quick Stats About this Audiobook

Total Audiobook Chapters:

3

Longest Chapter Length:

77:58 minutes

Shortest Chapter Length:

07 seconds

Average Chapter Length:

26:05 minutes

Audiobooks by this Author:

40

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Publisher Description

Through soothing guidance, Nicky Sutton helps you release daily tensions and worries, allowing you to sink into a deep, restful sleep. Her gentle voice leads you through calming visualizations, empowering you to transform anxious thoughts into a sense of calm and contentment. Awaken feeling refreshed and ready to face the day with newfound resilience and positivity.

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