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Audiobooks > Body, Mind & Spirit >  Mindfulness & Meditation > Heal Anger While You Sleep
Heal Anger While You Sleep Audiobook, by Nicky Sutton Play Audiobook Sample

Heal Anger While You Sleep Audiobook

By: Nicky Sutton
Heal Anger While You Sleep Audiobook, by Nicky Sutton Play Audiobook Sample
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Read By: Nicky Sutton Publisher: Penguin Random House Listen Time: at 1.0x Speed 0.83 hours at 1.5x Speed 0.63 hours at 2.0x Speed Release Date: June 2025 Format: Unabridged Audiobook ISBN: 9781837825677
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Quick Stats About this Audiobook

Total Audiobook Chapters:

3

Longest Chapter Length:

77:58 minutes

Shortest Chapter Length:

06 seconds

Average Chapter Length:

26:05 minutes

Audiobooks by this Author:

40

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Publisher Description

This relaxing sleep hypnosis meditation is designed to heal and reduce anger, whether it be in the form of outbursts or long-held resentments. This 78-minute meditation helps you to first identify your anger as an animal and learn to release it, and the past. You’ll then welcome new peaceful energy in the form of another animal and lastly identify a beautiful, peaceful space to return to at any moment.

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