Guided Meditations for Anxiety and Panic Attacks Audiobook, by Sandra Nolan Play Audiobook Sample

Guided Meditations for Anxiety and Panic Attacks Audiobook

Guided Meditations for Anxiety and Panic Attacks Audiobook, by Sandra Nolan Play Audiobook Sample
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Read By: Chrissa Boice Publisher: Author's Republic Listen Time: at 1.0x Speed 0.67 hours at 1.5x Speed 0.50 hours at 2.0x Speed Release Date: November 2022 Format: Unabridged Audiobook ISBN: 9798823433617

Quick Stats About this Audiobook

Total Audiobook Chapters:


Longest Chapter Length:

59:35 minutes

Shortest Chapter Length:

26 seconds

Average Chapter Length:

23:51 minutes

Audiobooks by this Author:


Other Audiobooks Written by Sandra Nolan: > View All...

Publisher Description

Has unnecessary stress snatched away the peace from your life? Are frequent panic attacks making your life difficult? Does the fear of panic attacks keep you on the edge? Stress and worries have become a part of modern life. Never-ending deadlines, mad rush, performance pressure, and cutthroat competition keeps us stressed, worried, and insecure. Do you want to have an easy and effective way to fight these negative emotions and bring positivity into your life? This audiobook will help you in relaxing and warding off stress, worries, and panic. Specifically designed guided meditation sessions in the audiobook will help you managing stress successfully. You will be able to lead a happy, content, and blissful life! Even if you are completely new to meditation, this audiobook will walk you through the whole process. From beginning till the end, you will be guided at each step. The audiobook will help you in easily repeating the affirmations to channelize the positive energy. You can easily relax every day in the comfort of your home or office with the help of this amazing audiobook. It has specially designed guided meditation sessions for breathing relaxation, stress relief, anxiety, and panic attacks. This meditation session will empower you to control your emotions. It will help you in achieving stability of emotions. In addition, you will learn to overcome your fears, to calm your mind, find relief from anxiety, relieve stress through mindfulness, and find inner peace. This audiobook will be your answer to your stress, worries, and panic attacks and is the perfect guide to developing the life you want to live! If you want to face stress, worries, and panic attacks, don’t wait any longer. Buy the audiobook to get started meditating today and defeat anxiety once and for all!

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