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Energía y motivación Audiobook
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Cuando la procrastinación llame a tu puerta, no cedas. Unos días estás superactivo en el trabajo y otros estás agotado y te distraes con mucha facilidad. ¿Cómo puedes conservar tu dinamismo, avanzar de forma constante y emplear tu energía con sabiduría?
Este libro explora cómo gestionar tu energía de forma productiva y aumentar tu motivación incluso cuando ambas decaen. Gracias a las últimas investigaciones psicológicas y a los consejos prácticos de los principales expertos, aprenderás a tomar decisiones sobre cómo utilizas tu energía y a qué y a quién se la das, incluir descansos y oportunidades para recargarte, construir una barrera para protegerte de quienes te desgastan la energía y te desmotivan, y a recuperarte incluso cuando tengas un día malo.
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About the Authors
Shawn Achor is the winner of more than a dozen distinguished teaching awards at Harvard University, where he delivered lectures on positive psychology in the most popular class at Harvard. He has become one of the world’s leading expert on the connection between happiness and success. His research on happiness made the cover of Harvard Business Review, his TED talk is one of the most popular all time, and his lecture airing on PBS has been seen by millions. Currently he teaches for the Advanced Management Program at Wharton Business School, and collaborates on research with Yale and Columbia University.
Annie McKee is cofounder of the Teleos Leadership Institute and teaches at the University of Pennsylvania Graduate School of Education. She has coauthored a number of bestselling books, including Primal Leadership, Resonant Leadership, and Becoming a Resonant Leader. McKee also serves on the board of the Center for Social and Emotional Competency at the University of the Pacific and the Frances Hesselbein Leadership Institute. She received her doctorate in organizational behavior from Case Western Reserve University and her baccalaureate degree from Chaminade University of Honolulu.
Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, nine international licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, Harvard Business Review provides professionals around the world with rigorous insights and best practices to lead them and their organizations more effectively and to make a positive impact.
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Tom Parks is an AudioFile Earphones Award-winning narrator who has also been a finalist for the prestigious Audie Award for best narration. He has been involved in recording audiobooks and voice-overs for over thirty years and through an eclectic range of projects. In addition to performing and directing, he is also an active musician, drumming in musical theater productions in the Midwest, and is in demand as a conference speaker.