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Audiobooks > Self-Help >  Personal Growth > Daily Meditations for Optimal Health
Daily Meditations for Optimal Health Audiobook, by Bernie S. Siegel, M.D. Play Audiobook Sample

Daily Meditations for Optimal Health Audiobook

By: Bernie S. Siegel, M.D.
Daily Meditations for Optimal Health Audiobook, by Bernie S. Siegel, M.D. Play Audiobook Sample
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Read By: Bernie S. Siegel, M.D. Publisher: Hay House LLC Listen Time: at 1.0x Speed 2.67 hours at 1.5x Speed 2.00 hours at 2.0x Speed Release Date: March 2019 Format: Unabridged Audiobook ISBN: 9781401958008
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Quick Stats About this Audiobook

Total Audiobook Chapters:

9

Longest Chapter Length:

31:55 minutes

Shortest Chapter Length:

30 seconds

Average Chapter Length:

26:45 minutes

Audiobooks by this Author:

14

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Healing Meditations Audibook, by Bernie S. Siegel, M.D.
Meditations For Peace of Mind Audibook, by Bernie S. Siegel, M.D.
Getting Ready Audibook, by Bernie S. Siegel, M.D.
Meditations for Difficult Times Audibook, by Bernie S. Siegel, M.D.
Meditations for Overcoming Life's Stresses and Strains Audibook, by Bernie S. Siegel, M.D.
Meditations for Morning and Evening Audibook, by Bernie S. Siegel, M.D.
Finding Your True Self Audibook, by Bernie S. Siegel, M.D.
Meditations for Finding the Key to Good Health Audibook, by Bernie S. Siegel, M.D.
Healing Relationships Audibook, by Bernie S. Siegel, M.D.
No Endings, Only Beginnings Audibook, by Bernie S. Siegel, M.D.

Publisher Description

Selected from Dr. Siegel's Prescriptions for Living best-selling series, these recordings are a combination of guided imagery, auto-hypnosis, and meditation that relieve stress, open the heart, and heal deeply the mind and body.Track Listing1. Introduction 2. Morning Meditation 3. Evening Meditation 4. Overcoming Stress Meditation5. Heart Opening Meditation 6. Peace of Mind Meditation7. Tranquility Meditation 8. Find Your True Self Audible Affirmations9. Find Your True Self Subliminal Affirmations

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