Audiobooks Read By Kelly McGonigal

Kelly McGonigal, PhD, is a health psychologist and award-winning lecturer at Stanford University. A leading expert on the mind-body relationship, her work integrates the latest findings of psychology, neuroscience, and medicine with contemplative practices of mindfulness and compassion from the traditions of Buddhism and yoga. She is the author of The Willpower Instinct and Yoga for Pain Relief.

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The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It Audiobook, by Kelly McGonigal

The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage Audiobook, by Kelly McGonigal

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Audiobooks Read By Kelly McGonigal

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