We get it. One minute this influencer is telling you to eat nothing but small batch locally harvested salami, while another one screeches that if you eat before 12:37pm your insides will wither like old leather. It’s enough to make you sprawl out on the kitchen floor as you succumb …
Read More »Health and Fitness
Resolution Check
Member when we rang in 2021 full of hope? We do. We were so ready to lock up the dumpster fire of 2020, and we sprang headfirst into the magic of 2021. A new year, with new hope, we were sure of it. We bought a kettle bell and attempted …
Read More »Books to Bring Peace
It’s no secret that we have all been searching for some peace in 2020. Now as the holidays approach we are searching even more for ways that we can find and create peace in everyday life. From how to create intentional habits to learning more about the power of your …
Read More »A Healthier You Starts with a Good Book!
There are SO MANY books about healthy living. Where do you start? Staying on top of the latest information to help you reach your health goals – and then maintaining them – can be daunting, but we’ve made it a little easier! We’ve sifted through a myriad of titles and …
Read More »Looking for some motivation? These books can help you find it!
The Best Books to Feel Motivated We can all use a little jumpstart from time to time, to light the fire inside, to teach us new ways of thinking and seeing our world. But there are so many titles about motivation, living smarter, being happier, pursuing your goals…. where do …
Read More »New Year’s Resolution Books to Help You Be the Best You Can Be in 2020
The new year is almost here – a new decade is just around the corner and people are really feeling the excitement. Now, more than ever before, people are ready to set some big New Year’s resolutions. Their hope is that the goals will help them create a healthier, happier, …
Read More »The 5 Fitness Audiobooks You Really Need to Add to Your Library
“I want to lose some weight.” “I want to get toned and fit.” “I want to run a marathon.” Sound familiar? These are just a few of the fitness goals people set at the beginning of the year. When their goals don’t come to fruition right away, it seems like …
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