Shelly Tygielski Audio Books

Shelly Tygielski is the founder of Pandemic of Love, which has been featured on The Kelly Clarkson Show, CBS This Morning, CNN Heroes, and Upworthy and recognized by such figures as President Joe Biden, Jon Kabat-Zinn, and Maria Shriver. She was called one of the “12 Powerful Women of the Mindfulness Movement” by Mindful.org and has appeared in the New York Times and Washington Post.

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Sit Down to Rise Up: How Radical Self-Care Can Change the World Audiobook, by Shelly Tygielski

The Path to Loving Ourselves: Learning Radical Acceptance and Forgiveness Audiobook, by Shelly Tygielski

Self-Care and Mindful Resilience for First-Responders Audiobook, by Shelly Tygielski

Self-Care for Turbulent Times Audiobook, by Shelly Tygielski

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Shelly Tygielski Audio Books

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