Shelly Tygielski Audio Books

Shelly Tygielski is the founder of Pandemic of Love, which has been featured on The Kelly Clarkson Show, CBS This Morning, CNN Heroes, and Upworthy and recognized by such figures as President Joe Biden, Jon Kabat-Zinn, and Maria Shriver. She was called one of the “12 Powerful Women of the Mindfulness Movement” by Mindful.org and has appeared in the New York Times and Washington Post.

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Extended Sample Sit Down to Rise Up  by Shelly Tygielski
Extended Sample The Path to Loving Ourselves  by Shelly Tygielski
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