Shamash Alidina Audio Books

Shamash Alidina is a professional mindfulness trainer, speaker, and coach specializing in mindfulness training for therapists, coaches, and executives, as well as the general public. He has trained with Jon Kabat-Zinn, Thich Nhat Hanh, and Matthieu Ricard, and at Bangor University’s Centre for Mindfulness. He has over ten years of experience in teaching mindfulness.

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Extended Sample Mindfulness For Dummies by Shamash Alidina
Extended Sample Mindfulness at Work For Dummies by Juliet Adams
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