Kristin Neff Audio Books

Kristin Neff Audio Books

Kristin Neff Audio Books

Kristin Neff, PhD, is an Associate Professor in Human Development at the University of Texas and has been researching and studying self-compassion for the past decade. She published the first journal article that explicitly defined and examined self-compassion. She also created the Self-Compassion Scale, which has been translated into over a dozen languages and is currently being used by hundreds of researchers worldwide. She gives lectures on self-compassion worldwide and conducts workshops for those who want to learn more about developing self-compassion, and she is the author of the book Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind.

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Self-Compassion: The Proven Power of Being Kind to Yourself, by Kristin Neff 0 out of 50 out of 50 out of 50 out of 50 out of 5 Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff July 2012
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