Elisha Goldstein Audio Books

Elisha Goldstein Audio Books

Elisha Goldstein, PhD, is cofounder of the Center for Mindful Living in Los Angeles and the author of The Now Effect and coauthor of A Mindfulness-Based Stress Reduction Workbook (with Bob Stahl). He developed the Mindfulness at Work program for eMindful.com and co-developed the CALM (Connecting Adolescents to Learning Mindfulness) program with his wife, Stefanie Goldstein, PhD. He developed and runs Mindful Compassion Cognitive Therapy (MCCT) and Mindfulness-Based Cognitive Therapy (MBCT) programs, focusing on helping people avoid relapsing into depression. Elisha lives in Santa Monica, California.

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Uncovering Happiness: Overcoming Depression With Mindfulness and Self-compassion Audiobook, by Elisha  Goldstein 0 out of 50 out of 50 out of 50 out of 50 out of 5 Uncovering Happiness: Overcoming Depression With Mindfulness and Self-compassion by Elisha Goldstein March 2015
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