Elisha Goldstein Audio Books

Elisha Goldstein Audio Books

Elisha Goldstein, PhD, is cofounder of the Center for Mindful Living in Los Angeles and the author of The Now Effect and coauthor of A Mindfulness-Based Stress Reduction Workbook (with Bob Stahl). He developed the Mindfulness at Work program for eMindful.com and co-developed the CALM (Connecting Adolescents to Learning Mindfulness) program with his wife, Stefanie Goldstein, PhD. He developed and runs Mindful Compassion Cognitive Therapy (MCCT) and Mindfulness-Based Cognitive Therapy (MBCT) programs, focusing on helping people avoid relapsing into depression. Elisha lives in Santa Monica, California.

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Uncovering Happiness: Overcoming Depression With Mindfulness and Self-compassion, by Elisha  Goldstein 0 out of 50 out of 50 out of 50 out of 50 out of 5 Uncovering Happiness: Overcoming Depression With Mindfulness and Self-compassion by Elisha Goldstein March 2015

Latest Reviews

“ Royce and Hadrian are business partners. Their business? Crime. One a mercenary, the other a thief, they peddle their unique services to the wealthy aristocrats of the lands of Avryn. Or at least, ...” > read more

“ Narcotics officer Cal Moore was supposed to detail the lastest L.A. drug murder. Instead, he winds up in a motel room, his head busted open, with a suicide note stuffed in his back pocket. Long ago, ...” > read more

“ Something About You, the first book in the FBI-US Attorney Series is perfect listening for a day at the beach or a long automobile trip. Author Julie James establishes suspense early in the plot with ...” > read more

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