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Download Your Best Age Is Now: Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life Audiobook

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0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Robi Ludwig Narrator: Robi Ludwi Publisher: HarperCollins Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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A nationally known psychotherapist and prominent television personality explodes myths and stereotypes about being middle-aged and shows women how to make the most out of this next life phase

Although we’ve been conditioned to think “middle aged” is practically a four-letter word, the realities of women in midlife today are far different than what our mothers experienced. Women in their forties, fifties, and even sixties are feeling younger and living more vibrant lives. But influenced by our youth-obsessed culture, women in midlife often fear that they aren’t relevant and no longer have options—that it’s simply too late for them.

Contradicting long-ingrained beliefs, Dr. Robi Ludwig draws on myth-busting data from psychological research and on her extensive experience as a therapist to show that midlife is not the beginning of decline. Midlife is actually a time to pursue dreams—not quit dreaming.

In Your Best Age Is Now, Dr. Ludwig teaches women how to transform their view on midlife, offering specific insights to:

• Identify false thinking that is holding them back.
• Question assumptions that keep them from realizing their dreams.
• Find work and nurture relationships that are soul satisfying.
• Discover opportunities for growth and learning, and much more.

Your Best Age Is Now provides strategies to help women reject the status quo, become more themselves than ever before, thrive at midlife, and find the kind of happiness they never thought possible.

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Quotes & Awards

  • “A must-read for any woman who fears her prime is in her past. Ludwig’s practical and perspective-changing advice will help you embrace midlife’s unique opportunities and navigate challenges with ease, so you can live your fullest life yet.”

    Holly Phillips, MD, general internist, and author of The Exhaustion Breakthrough

  • “Every woman needs to read this book. Robi Ludwig will convince you that a youthful mindset, plus new adventures and opportunities and even new or deeper love, are all highly possible, no matter what the number on your birth certificate is.”

    Bonnie Fuller, president and editor-in-chief of HollywoodLife.com

  • “Robi Ludwig shows us how to feel ageless, beautiful, and relevant. A superb book that will shift and transform your beliefs about midlife and aging.”

    Laura Geller, founder of Laura Geller Beauty

  • “In this revolutionary and riveting book, Robi Ludwig brilliantly helps women breakthrough the disabling myths we’ve been fed about midlife. She redefines it, using science and inspiring stories from her practice, empowering us to enjoy this truly fantastic time of life.”

    Lisa Bloom, civil rights attorney, New York Times bestselling author

  • “Robi Ludwig nails it! She makes it clear that midlife is the time for wise, effective women to advance the whole damn species! Robi makes us roar!”

    Dr. Wendy Walsh, Emmy-nominated former cohost of The Doctors

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