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Download YOU: Being Beautiful: The Owner's Manual to Inner and Outer Beauty Audiobook

Extended Audio Sample YOU: Being Beautiful: The Owners Manual to Inner and Outer Beauty, by Michael F. Roizen
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (463 ratings) (rate this audio book) Author: Michael F. Roizen Narrator: Michael F. Roizen, Mehmet C. Oz Publisher: Simon & Schuster Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Most people think that beauty revolves around such things as lipstick, sweet eyes, or skinny jeans -- all those things that we can see (and obsess over) in the mirror. But the fact is that beauty isn't some superficial pursuit, and it's not some random act that you can thank (or curse) your ancestors for.

There are, in fact, scientific standards to beauty. Beauty is purposeful, because it's how humans have historically communicated who we are to potential mates. Beauty, in fact, is really about your health and happiness.

In this groundbreaking book, Dr. Michael F. Roizen and Dr. Mehmet C. Oz bust the myths and stereotypes about the way we view ourselves -- and how we define beauty. In these pages, you'll find out why beauty isn't as much about your vanity as it is about your humanity. The doctors take a scientific, informative, and entertaining look at the three levels of beauty and explain how they all work together to form a complete and authentic YOU.

You'll start off by taking the ultra-revealing and validated YOU-Q Test to help you assess where you are on your own beauty scale and where you want to be. Take the test, see how well you do; then use the book to help you improve your score.

With their usual candor and honesty, Dr. Roizen and Dr. Oz break down the mechanics of beauty and explain how little adjustments in your routine can help you become a happier, healthier person. You will learn about the biology of beauty, take YOU Tests to determine where you are on the beauty scale, get tons of YOU Tips to help you improve your life, as well as learn the secrets of the Ultimate Beautiful Day. Download and start listening now!


Listener Opinions

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Rhonda | 2/18/2014

    " This is my fifth book in this series that I OWN, definitely worth keeping these books. Full of information, delivered in a simple, interesting, and quite humorous manner. Dr. Oz and Dr. Roizen have a great thing going here...I hope there are more to follow. "

  • 1 out of 51 out of 51 out of 51 out of 51 out of 5 by Anna DomaÅ„ska | 2/16/2014

    " No new information beyond the very basic. Some sketchy information: plucking nose hairs can give you a brain infection, apparently. I found zero material I could personally use. Massive waste of time. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Dollarmama | 1/20/2014

    " Very informative, with practical tips for being your best "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Rebecca | 1/17/2014

    " Encouraging and extremely informative. Full of advice and lots of pictures! "

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