Extended Audio Sample

Download Yoga Sanctuary Audiobook

Extended Audio Sample Yoga Sanctuary, by Shiva Rea
3.92 out of 53.92 out of 53.92 out of 53.92 out of 53.92 out of 5 3.92 (0 ratings) (rate this audio book) Author: Shiva Rea Narrator: Shiva Rea Publisher: Sounds True Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date:
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A sanctuary is a place of renewal and peace. Whether you have ten minutes of two hours, Yoga Sanctuary offers you a rejuvenating, flow-style hatha yoga practice. Using this audio program, you will experience Yoga Sanctuary as the most flexible, easy-to-use guided practice available.

This selection provides two complete home practices- over 2 hours of instruction compared to shorter videos. Broken into 13 pieces you can program a flexible practice to fit your schedule and specific needs. Experience the benefits of yoga (to begin the day, before and after a workout, for enhanced relaxation, flexibility, and strength) on a regular basis.

For experienced beginners (familiar with the basic postures of yoga and Sun Salutations) and intermediate yoga lovers. Download and start listening now!

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