Extended Audio Sample

Download Yoga for Strength Audiobook

Extended Audio Sample Yoga for Strength Audiobook, by Sara Ivanhoe
4 out of 54 out of 54 out of 54 out of 54 out of 5 4.00 (38 ratings) (rate this audio book) Author: Sara Ivanhoe Narrator: Sara Ivanhoe Publisher: iAmplify.com Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date: April 2005 ISBN:
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Master yoga instructor Sara Ivanhoe has created dozens of best-selling, body-sculpting yoga videos, and now you can get in shape with Sara's custom workouts, too. You'll move slowly through her total-body yoga sessions to boost strength and flexibility, and to enhance your exercise experience. Listen to these soothing and empowering yoga practices 2-4 times a week to tone up and calm down. Beginner-intermediate fitness levels. Download and start listening now!


Listener Opinions

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Danielle | 11/8/2012

    " A very straightforward approach to incorporating yoga into a triathalon and running routine. The photos are funny too. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Martin | 7/9/2012

    " A good reference book for endurance athletes interested in Yoga to enhance conditioning, improve flexibility or for variations in routine. Very well written and illustrated... "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Ed | 1/18/2009

    " Very helpful, written by a yoga instructor and experienced triathlete. Includes training plans for marathoners and triathletes. One of the most useful yoga instruction books I've found. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Kelly | 9/21/2008

    " This is a really good book for those who are not looking for the more spiritual aspects of yoga, but rather the health benefits conferred. "

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