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Download Yoga Chant: Opening the Heart Center Through Chanting and Flow Yoga Audiobook

Extended Audio Sample Yoga Chant: Opening the Heart Center Through Chanting and Flow Yoga, by Shiva Rea
4 out of 54 out of 54 out of 54 out of 54 out of 5 4.00 (3 ratings) (rate this audio book) Author: Shiva Rea Narrator: Shiva Rea, Jai Uttal, and Ben Leinbach Publisher: Sounds True Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date:
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The journey of all yogas, in every tradition, leads us to a single destination: an open and loving heart connected to the Source. On Yoga Chant, instructor Shiva Rea - with acclaimed world music artist Jai Uttal and musician Ben Leinbach - guides you into a transformative inner yoga practice of the heart where you will experience:

  • Chant (kirtan) - India's ecstatic sacred sound tradition for opening ourselves to love and devotion.
  • Vinyasa Flow Yoga - A flowing sequence of asanas (postures) focused on backbends and hip openers to provide the foundation for embodying an open heart and strong spine.
  • Meditation and Breathwork (pranayama) - Specific meditations and breathing cycles to nourish the heart center with prana (vital life energy).

    Use Yoga Chant's tracks individually or as one continuous sequence to rejuvenate yourself morning or night...release tension and constrictions...and connect to the current of unconditional love. For beginners with some yoga experience and intermediate students. Download and start listening now!

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    Listener Opinions

    • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Maggie | 2/15/2008

      " totally worth having, using, returning to. highly recommended. "

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