Extended Audio Sample

Download Yin Yoga Class 2 Audiobook

Extended Audio Sample Yin Yoga Class 2 Audiobook, by Charlotte Saint Jean
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Charlotte Saint Jean Narrator: Charlotte Saint Jean Publisher: Wellbeing World Online Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date: January 2013 ISBN:
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This is a 65 minute Yin Yoga Class, it uses a series of held postures and various breathing techniques to release muscular stress and tension and bring many other benefits. It is a natural progression from Yin Yoga Class 1 and provides a different sequence of postures to form an easy to follow restorative class.

The class is instructed by Charlotte Saint Jean. Charlotte has trained with many of the world's leading yogi's which becomes evident through her teaching. Yin Yoga Class 2 is accompanied by a free PDF visual reference guide booklet that highlights the instructions and gives a reference photo for each posture.

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