Basada en su experiencia personal, Melody Beattie dice que, una persona codependiente es aquella que ha permitido que la conducta de otras personas la afecte, y que además, se obsesiona con controlar la conducta de otras personas.
Este audiolibro no trata de cómo ayudar a tu alcohólico o persona problemática. Trata de tu responsabilidad más importante y quizá más abandonada: el cuidado de ti mismo. Trata acerca de lo que tu puedes hacer para empezar a sentirte mejor .
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"eye-opening, and a little disheartening. I have a long road ahead. I finished this book and it was very good. It has a lot of wonderful information in there that helped me figure some things out. I loved it! " — Stephanie (5 out of 5 stars)
"eye-opening, and a little disheartening. I have a long road ahead. I finished this book and it was very good. It has a lot of wonderful information in there that helped me figure some things out. I loved it! "
" It turns out that trying to control other people kind of sucks. A great read for anyone who spends a good deal of time thinking that they can control other people's actions. "
" Book is flat out amazing, not only helped me realize a lot about myself, I was able to pass it on to other family members and helped them too' "
" Answered lots of questions about myself I had been asking for years.... "
" Pretty good nuggets of wisdom in here "
" This is a classic and a great place to start when learning about codependency. "
" This book was so boring; it took me 6 years to finish. "
" At first I hated it. Then I softened up a bit. By then end I was loving it. "
" One of the best books ever written. If you find yourself always doing for others and never doing for yourself, then this is a must read. It is definately one of the BEST self help books out there. "
" This is an excellent book!! "
" This was my 2nd time around for this book - this time on audio. Very good stuff in hear for those of use with these issues! "
" Read about half of it and got the gist. Good read for people who are too dependent on others. A bit repetitive. Aimed mostly at spouses of alcoholics. "
" Basically an advertisement for Twelve-Step programs, this book is loaded with marginally useful anecdotes and filler, but its simple advice does live up to its title. "
Melody Beattie, one of the seminal figures in the recovery movement, is the author of the international bestseller Codependent No More, which has sold more than eight million copies and been translated into more than a dozen languages. An expert on codependency, she has written more than fifteen books, including Beyond Codependency, The Language of Letting Go, and The Grief Club, and published hundreds of newspaper and magazine articles. She has also been a frequent guest on many national television shows, including Oprah, and she lectures worldwide.
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