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Download Wherever You Go There You Are Audiobook

Extended Audio Sample Wherever You Go There You Are, by Jon Kabat-Zinn
4 out of 54 out of 54 out of 54 out of 54 out of 5 4.00 (9,842 ratings) (rate this audio book) Author: Jon Kabat-Zinn Narrator: Jon Kabat-Zinn Publisher: Macmillan Audio Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Warmth, humor, anecdotes, and poems make up this inspirational guide to a revolutionary new way of being, seeing, and living. Exploring principles and practices of mindfulness, Dr. Kabat Zinn has taught this two thousand year old Buddhist method of relaxation to thousands. Learn how to capture the present, to live fully in the moment and reduce anxiety, achieve inner peace, and enrich the quality of life. Let this be your guide to mindfulness meditation in everyday life. Download and start listening now!


Listener Opinions

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Lane Anderson | 2/17/2014

    " This is a fantastic book. Easy to read and understand for people newly interested in meditation and the short sections make it a great book to pick up for 5 or 10 minutes at a time. Highly recommend this one. I borrowed it from the library but I'm going to buy a copy for the bookshelf. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by tim | 2/15/2014

    " Pick it up, flip through, and find a section that appeals to you. Buddhist philosophy is one idea taught thousands of different ways and this book can help you come back to where you are. Incidentally, I've heard his son speak and did not connect too well to him. "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 by Deborah | 2/12/2014

    " we'll see...the author was recommended to me "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 by Craig Sauerwalt | 2/7/2014

    " Solid book, but not great if you're looking for a how to or a concrete place to start. "

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