When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But) (Abridged) Audiobook

" I liked the idea to get rid of your too big clothes and your too small clothes. I think I'm gonna try that. She wrote a pretty insightful book for such a short book. Near the end I liked the thought that being thin isn't going to make you happy, otherwise all the thin people in the world would be happy!! "

" Very funny and true. Quick read "

" A pretty good reality check. Uncomplicated, but not too fluffy, reminders of how twisted my thinking can get sometimes. "

" So I don't normally read diet books and this is more of an un-diet book, but I liked it. Sage advice for anyone who has a mixed relationship with food. Not all of the tips applied to me (I have no desire to wear fancy clothes to the grocery store and doing something "luxurious" for myself each day seems silly), but a lot of them were spot on. "

" A tome I will return to again and again for solace and wisdom around eating/food/self-care issues. Simultaneously encouraging, amusing, and thought-provoking, this really challenged me to reassess some of my old ways of thinking about myself and the concept of nourishment, and work on the hard places it helped me identify. "

" Every woman should read this book! It speaks to women of all age and size! "

" The title really put me off, but otherwise, this is a fine book. A cute stocking stuffer for someone working on listening to their body when it comes to eating. "

" I thought this would be another easy breezy self-help book with a list of 50 things like "get a pedicure" or "smile more." It was actually really great. I read a library copy of this, but I would like to buy it so I can remind myself of things that I learned from it. "

" If you have food issues, Geneen Roth offers a different and refreshing outlook on what is really involved in weight management. "

" Anything by Geneen Roth is worth reading, if you struggle with food/body issues. "

" Good wisdom for mindfulness, for body image, for coping, for healthy thought processes. It's written as a series of separate points, but they weave together well. "

" An "ahh-hah moments" (as Oprah would say)...type of book...loved it! "

" Supposedly for compulsive eaters, but lots of good general life advice for everyone served up in succinct 2-page snippets. "

" I thought this book was very uplifting. Some of the content I felt I already knew, but it was nice hearing it from someone else. It has some great "feel good" content that helped me to realize how important it is to be positive and love yourself. Definite feel good read. "

" This book wasn't just laugh out loud funny, it was so true! "

" This book changed my life, I am not kidding. "

" Geneen Roth has a way of telling you what you need to hear just when you need to hear it! This is not a diet book. Rather it is more like a guide to being kind to yourself and accepting yourself where you're at so you can move forward. "

" Quick read with 50 ways to feel thin, gorgeous and happy when you feel anything but! "

" Some interesting thoughts to ponder. Some funny elements. "

" A little trite - some good little nuggets of advice, but not too helpful overall. "

" Her best book that I've read so far! It's so insightful. It's all about self-love and being kind to yourself. "

" I really enjoyed this book. The author makes some really good points that even though I knew many of the things she said, I appreciate the reminder. It's all about valuing yourself enough to treat yourself well. "

" I haven't loved many self-help books but this puts everything so simply. I must read it again. "

" One of the best books I have read! It spoke to me in so many ways about my relationshps with my friends even more so than my relationship with food & emotional eating. I have read it three times & need to read it again (especially the part about when to let a friendship go). "

" Another of my go-to books when I'm feeling "fat and ugly". Has helped me immeasurably to be gentle with myself. "

" Love this book. Great insights into feeling better about yourself now. Thin is not a magic pill for happiness. "

" I kind of skimmed it, but the ideas that caught my eye really hit home. I might go back and read some of her earlier books. "

" I really enjoyed this book. It had a sense of humour and a lot of times I said to my self, omg that is so me! I found a lot of great tips and self talk I will definitely use in the future! "

" The title really put me off, but otherwise, this is a fine book. A cute stocking stuffer for someone working on listening to their body when it comes to eating. "

" I really enjoyed this book. It had a sense of humour and a lot of times I said to my self, omg that is so me! I found a lot of great tips and self talk I will definitely use in the future! "

" Gosh darn, this is a book for me, and for anyone else working on a lifelong goal of having a healthy relationship with food! It's funny, loaded with common sense, with old and new information to remind me of how to strike the right balance with food. "

" I kind of skimmed it, but the ideas that caught my eye really hit home. I might go back and read some of her earlier books. "

" I thought this would be another easy breezy self-help book with a list of 50 things like "get a pedicure" or "smile more." It was actually really great. I read a library copy of this, but I would like to buy it so I can remind myself of things that I learned from it. "

" Quick read with 50 ways to feel thin, gorgeous and happy when you feel anything but! "

" An amazing view about our relationship to food and why we eat the way we do. The first book I've ever read that says the way to be at a healthy weight is to be kind to yourself. "

" Supposedly for compulsive eaters, but lots of good general life advice for everyone served up in succinct 2-page snippets. "

" An "ahh-hah moments" (as Oprah would say)...type of book...loved it! "

" Geneen Roth provides a refreshingly honest perspective on emotional eating; I found this book to be charming, funny, and so very applicable. I highly recommend. "

" This book changed my life, I am not kidding. "

" Hilarious and oh so true! Every woman on the verge of insanity over her weight should pick this little diddy up! It's amazing!!!!!! I love Geneen's sense of humor! "

" If you have food issues, Geneen Roth offers a different and refreshing outlook on what is really involved in weight management. "

" I haven't loved many self-help books but this puts everything so simply. I must read it again. "

" This book wasn't just laugh out loud funny, it was so true! "