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Download When Food is Food & Love is Love: A Step-by-Step Spiritual Program to Break Free from Emotional Eating Audiobook

Extended Audio Sample When Food is Food & Love is Love: A Step-by-Step Spiritual Program to Break Free from Emotional Eating Audiobook, by Geneen Roth
4 out of 54 out of 54 out of 54 out of 54 out of 5 4.00 (38 ratings) (rate this audio book) Author: Geneen Roth Narrator: Geneen Roth Publisher: Sounds True Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date: August 2006 ISBN:
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Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive, and to your beliefs about trust, pleasure, deprivation, and nourishment. Now, Roth offers listeners When Food Is Food & Love Is Love, a deeply spiritual culmination of her groundbreaking work since the best-selling Feeding the Hungry Heart. Here, she offers her first complete at-home course to break free from emotional eating through visualizations, guided eating and mindfulness meditations, and more. Roth helps us to understand the real issues of why we turn to food, and to experience freedom from dieting once and for all. Download and start listening now!

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Listener Opinions

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Kaye | 3/25/2012

    " Geneen Roth is amazing. Her ideas are scary, but there is a lot of good sense to them. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Ace | 4/9/2011

    " Wow I can barely remember reading this book (or having anorexia, or emotional eating, thankfully) but I remember relating to it when I read this way back. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Lana | 2/8/2011

    " This is a good book for feeling less alone in your relationship with food. It's a good story. The thing it doesn't have is a "how to" description about actually doing something about it. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Sarah | 1/21/2011

    " I will write a longer review later but Oprah was right (never thought I'd say that) when she called this book "life changing." It's deep stuff. I can't wait to read her other books now! "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Felicia | 12/30/2010

    " Geneen is a great writer and does an excellent job of describing the emotions behind eating. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Debbie | 11/22/2010

    " this book did not change my life maybe this new one
    where food brings us to god will affect me more "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Sonja | 11/15/2010

    " Just started and it speaks to me already "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Tina | 10/8/2010

    " This is a fantastic book for anyone who is an emotional eater. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Bschulman87 | 8/9/2010

    " I am really in to this author since reading the book that was featured on Oprah - Women Food and God.
    Very insightful. I am learning a lot about myself through reading these books. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Gillian | 8/2/2010

    " I am still processing so much of this book that it's hard to give it an accurate and worthy review, except that it's incredibly insightful and as an introduction to Roth's work it's outstanding. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Monika | 6/15/2010

    " Geneen writes about her personal struggles ... makes it all more relevant, I think. Easy and enjoyable reading. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Barbara | 5/20/2010

    " Anyone who struggles with food and/or body issues - this is a must read. The woman gets it - big time. "

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About the Author
Author Geneen RothGeneen Roth is a writer and a teacher who has gained international prominence through her work in the field of eating disorders. She is the founder of the Breaking Free workshops, which she has conducted nationwide since 1979. She is also the author of Feeding the Hungry Heart, Breaking Free from Compulsive Eating, and When Food Is Love. A frequent guest on television and radio programs, she has written for and been featured in Tie, Ms., New Woman, Family Circle, and Cosmopolitan. Her poetry and short stories have been published in numerous anthologies. Born in New York City, she now lives in northern California.