Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive, and to your beliefs about trust, pleasure, deprivation, and nourishment. Now, Roth offers listeners When Food Is Food & Love Is Love, a deeply spiritual culmination of her groundbreaking work since the best-selling Feeding the Hungry Heart. Here, she offers her first complete at-home course to break free from emotional eating through visualizations, guided eating and mindfulness meditations, and more. Roth helps us to understand the real issues of why we turn to food, and to experience freedom from dieting once and for all.
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"I will write a longer review later but Oprah was right (never thought I'd say that) when she called this book "life changing." It's deep stuff. I can't wait to read her other books now! " — Sarah (4 out of 5 stars)
"I will write a longer review later but Oprah was right (never thought I'd say that) when she called this book "life changing." It's deep stuff. I can't wait to read her other books now! "
" Geneen Roth is amazing. Her ideas are scary, but there is a lot of good sense to them. "
" Wow I can barely remember reading this book (or having anorexia, or emotional eating, thankfully) but I remember relating to it when I read this way back. "
" This is a good book for feeling less alone in your relationship with food. It's a good story. The thing it doesn't have is a "how to" description about actually doing something about it. "
" Geneen is a great writer and does an excellent job of describing the emotions behind eating. "
" this book did not change my life maybe this new one where food brings us to god will affect me more "
" Just started and it speaks to me already "
" This is a fantastic book for anyone who is an emotional eater. "
" I am really in to this author since reading the book that was featured on Oprah - Women Food and God. Very insightful. I am learning a lot about myself through reading these books. "
" I am still processing so much of this book that it's hard to give it an accurate and worthy review, except that it's incredibly insightful and as an introduction to Roth's work it's outstanding. "
" Geneen writes about her personal struggles ... makes it all more relevant, I think. Easy and enjoyable reading. "
" Anyone who struggles with food and/or body issues - this is a must read. The woman gets it - big time. "
Geneen Roth is the author of the bestseller When Food is Love and multiple other titles. She has conducted workshops and retreats for over ten years. She is a frequent contributor to many publications including Salon, Huffington Post, and Good Housekeeping and has appeared on numerous national television and radio shows.
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