What is Meditation?
Meditation as a state of being.
Meditation can be a part of every moment of life. We traditionally view meditation as the form of doing. Sitting quietly, dedicating 'time' to do the act of mediation. This recording encourages you to let go of the notion that you need to 'do' meditation. Allow it to be a part of your every moment. You will receive guidance on how to access a 'meditative state' while being able to function through the forms of existence (going to work, parenting, driving). You will be guided to recognize the aliveness in the forms around you and how to bring peace into everyday life.
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"This ought to be a must read for all budding " adults" or teenagers... for all those who aspire to be happy and hope that it is not transient. Sort collective wisdom across the ages distilled into plain English. " — Rajat (5 out of 5 stars)
"This ought to be a must read for all budding " adults" or teenagers... for all those who aspire to be happy and hope that it is not transient. Sort collective wisdom across the ages distilled into plain English. "
" I definitely love his description of the power of now.. he also relates this idea to other religions which show me all mysterious connection between them.. "
" Very good and enlighting! Its one i would recommend everyine to read "
" Really had to re-read some parts to fully comprehend. Found a new earth less challenging! "
" Excellent for someone on a spiritual journey. Very positive shift! "
" Excellent book! What a reminder to be in the present moment. Now is all we have. What we do with this present moment is up to us. There are not problems in this absolutely present moment. "
" An inspirational and well written book. Those that dint like are still in their minds. "
" I tried reading this a few years and it didn't stick. This time around I couldn't put it down. Simple and beautiful. "
" It's necessary to give at least a quick look to what this man proposes... "
" Excellent ! One of the best of its kind ! This is a foundation book in your enlightenment quest "
" I read this during a deep depression and during one of the drunkest periods of my life. Not a good idea. Eventually I will go back and read it, sober. "
" Such a simple and significant book "
Eckhart Tolle is a spiritual teacher and author who was born in Germany and educated at the Universities of London and Cambridge. At the age of twenty-nine, a profound inner transformation radically changed the course of his life. The next few years were devoted to understanding, integrating, and deepening that transformation, which marked the beginning of an intense inward journey. He is the author of the #1 New York Times bestseller The Power of Now, as well as the highly acclaimed follow-up A New Earth, which are widely regarded as two of the most influential spiritual books of our time. His profound yet simple teachings have already helped countless people throughout the world find inner peace and greater fulfillment in their lives.
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