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Download Welcome to Your Crisis: How to Use the Power of Crisis to Create the Life You Want Audiobook

Extended Audio Sample Welcome to Your Crisis: How to Use the Power of Crisis to Create the Life You Want, by Laura Day Click for printable size audiobook cover
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (69 ratings) (rate this audio book) Author: Laura Day Narrator: Laura Day Publisher: Hachette Book Group Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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The moment your life falls apart is also the moment your new life begins, according to Laura Day. It is the moment when illusion and deception fall away and naked truth emerges. Crisis can be extraordinarily painful, but when approached head-on, it can also be a source of power, hope, and vision—and the start of the life you really want.

Bestselling author Laura Day has helped countless individuals through their life’s worst moments: the death of a loved one, the end of a marriage or friendship, the loss of a job. In this inspirational book, she draws from that depth of experience to guide her listeners out of crisis and toward the flourishing lives beyond, providing step-by-step advice and exercises that are as practical as they are revolutionary. Crisis can be the most authentic version of self-transformation. Points of crisis bring us face-to-face with our deepest doubts and fears, as well as our most essential aspirations. This means that our response to change is every bit as important as the change itself. Laura Day identifies several types of reactions to crisis: people may respond with denial, anxiety, rage, or depression. She tells listeners how to rethink each response, and she gives practical and personalized tools for turning the lowest times of life into life’s greatest gift.

Through the exercises, rituals, and activities Day prescribes, listeners can learn the best practices for rebuilding a more meaningful life. Getting through crisis is part acceptance, part reinvention, and this book provides invaluable lessons for closing one life chapter and beginning the next. Remember, as Laura Day says, “Rock bottom can be the best place to start.”

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Quotes & Awards

  • “Laura Day’s insights empower us to live each day with the power and courage to create our lives instead of being created by circumstance. She gives us the key to ourselves.”

    Nicole Kidman

  • “Laura Day presents a wide variety of exercises—such as making a list of people you can reach out to and rewriting your ‘personal mythology’—that can assist those struggling through emotional hard times.”

    Publishers Weekly

  • “Reading with winning confidence and more than a little charm, an intuitive healer and consultant offers her ideas on how crises can become catalysts for profound personal change. The wisdom offered is deeper than Day’s literal insights. In her calm and centered voice you hear someone who has a firm grasp of how people live, how they react to crises, and how the wounds of the past can cripple their ability to be flexible and forward thinking. She feels obvious humility and awe about the power of crises to shake up old patterns of being and belonging. Informed by her own losses, Day’s invitation to discover our unused strengths and make choices evokes a feeling of coming home to our true selves.”


  • “Practically and powerfully, Day offers insights into how to use crisis as an agent for positive growth…Day presents numerous techniques and tools to help one move from a stuck and resistant place…Highly recommended.”

    Library Journal

  • Winner of the AudioFile Earphones Award

Listener Opinions

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Lychee | 10/29/2013

    " I found it really useful in gaining perspective, giving comfort, and providing exercises/tools for shifting both. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Andrea Merchant | 10/4/2013

    " This book helped me through my 'crisis'. I highly recommend this book for anyone who is trying to deal with their own personal 'crisis'. "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 by Bana | 1/16/2013

    " the subject was not new. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Cheryl | 6/1/2012

    " Re-reading.... very AWESOME book, with great insight and have read over 3 times as needed in my life... helps me through the tough times... Thank you Laura Day! "

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