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Download Walk Away the Pounds: The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle Audiobook

Extended Audio Sample Walk Away the Pounds: The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle, by Leslie Sansone
3.41 out of 53.41 out of 53.41 out of 53.41 out of 53.41 out of 5 3.41 (0 ratings) (rate this audio book) Author: Leslie Sansone Narrator: Leslie Sansone Publisher: Hachette Audio Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds. For over 25 years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from succeeding before.

Whether you are a beginner or have been walking with Leslie for years, whether you are a teen or a senior or somewhere in between, you will see results. You will lose real weight, and keep it off; 20 pounds, 40, 60, or even more. All you need is 15 minutes a day for starters, two feet, and a willing attitude. There is no fancy equipment to buy, no fad diet to follow, and no fitness club to join.

The revolutionary program in Walk Away the Pounds is designed to keep everybody on the path to success, especially those who have never been able to complete a weight-loss plan before. It's a simpler approach to fitness, one that can change your life. Leslie's step-by-step workbook format sets up the program day by day. You'll get a combination of in-home walking (that's right, you can do it right from the comfort of your own living room!), simple strength training, motivational breakthroughs, and common sense advice to help you burn fat, tone muscle, reduce stress, avoid illness, shake off the blues, and boost your energy level sky high.

It's never been easier. Women all across America have dropped between 20 and 150 pounds with Leslie Sansone. Now you can too! Download and start listening now!

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Listener Opinions

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Kathy | 6/10/2009

    " Thee is a way that I can walk at home when the weather is bad "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Jennifer | 1/29/2009

    " This is a great book for people who feel that losing weight and being healthy is impossible because it is just so hard. Leslie Sansone is the queen of encouragement and she makes everything seem DO-able. She encourages and celebrates every small, positive change. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Lisa | 10/30/2008

    " Informative. Encouraging. Uplifting. Definitively a good book to get yourself walking or exercising. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Mizbooks | 7/11/2008

    " library (also on wishlist)

    Loved this book! The 6-week walking program is great! I found out about the "Walk Away the Pounds" walk-aerobics workouts thanks to this book, and am soooo glad I did! They're the best "exercise" I've ever found! So easy, anyone could do it! "

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