Download The Ultimate Fitness & Wellness System Audiobook

The Ultimate Fitness & Wellness System Audiobook, by Denis Waitley Extended Sample Click for printable size audiobook cover
Author: Denis Waitley Narrator: Denis Waitley Publisher: Made for Success Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date: July 2007 ISBN:
1.5 out of 51.5 out of 51.5 out of 51.5 out of 51.5 out of 5 1.50 (0 ratings) (rate this audio book)
Coming Soon! We're adding audiobooks daily and hope to make this one available for download very soon. Submit your vote below to let us know you really crave this title!
Vote this up! This audiobook has 0 votes

The Ultimate Fitness & Wellness System is a complete system demonstrating how to build a fat-burning, disease-fighting, age-defying body and mind (based upon Dr. Denis Waitley's Olympian mental-training experience).

Topics include:

  • A Total Synergistic Approach
  • Truths About Nutrition & Exercise
  • Lifestyle: The Force of Habit
  • The Habit of Winning
  • Setting Yourself Free
  • The Visualization of Victory
  • The Four Legs of Self-Esteem
  • Core Values: From Inside to Outside
  • The Guardian of Your Mind
  • Goal Achievement: Dreams into Realities
  • Inner Coaching: Self-Talk of Champions
  • The Secret to Behavior Modification
  • Nutrition: Bad News/Good News
  • Physical Activity: Lean for Life
  • Self-Talk Encouragement
Download and start listening now!

SP_MADE_000085

Listener Reviews

Be the first to write a review about this audiobook!
Write a Review

About the Author

Denis Waitley has painted word pictures of optimism, core values, motivation, and resiliency in his bestselling self-help books, including the popular Seeds of Greatness. He has counseled leaders in every field, including astronauts, heads of state, executives, Olympians, and students of all ages and cultures.