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Audiobooks >  > The One Thing Holding You Back: Unleashing the Power of Emotional Connection
The One Thing Holding You Back: Unleashing the Power of Emotional Connection Audiobook, by Raphael Cushnir Play Audiobook Sample

The One Thing Holding You Back: Unleashing the Power of Emotional Connection Audiobook

By: Raphael Cushnir
The One Thing Holding You Back: Unleashing the Power of Emotional Connection Audiobook, by Raphael Cushnir Play Audiobook Sample
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Read By: Raphael Cushnir Publisher: Sounds True Listen Time: at 1.0x Speed 3.00 hours at 1.5x Speed 2.25 hours at 2.0x Speed Release Date: June 2011 Format: Original Staging Audiobook ISBN:
3.19153846153846 out of 53.19153846153846 out of 53.19153846153846 out of 53.19153846153846 out of 53.19153846153846 out of 5 (3.19) - 26 listener ratings
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What's keeping you from reaching your goals - is it time? Money? Support? According to Raphael Cushnir, it's none of the above. The answer lies in your resistance to a specific set of emotions unique to your life experience. On The One Thing Holding You Back, this emerging voice in contemporary spirituality presents an audio adaptation of his groundbreaking work, offering you an audio program of common-sense teachings and practices to help you identify, fully feel, and release your resisted emotions for inner peace, renewed energy and creativity, better relationships and more.

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"From this book I learned the answers to the questions I had about "Focusing" by Eugene T. Gendlin. Taken together the two books, which are about the same thing by different approaches, will change your world whether you practice the technique or not. "

— Awarmray (4 out of 5 stars)

The One Thing Holding You Back: Unleashing the Power of Emotional Connection Listener Reviews

Overall Performance: 3.8 out of 53.8 out of 53.8 out of 53.8 out of 53.8 out of 5 (3.80)
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  • Overall Performance: 4 out of 54 out of 54 out of 54 out of 54 out of 5

    " From this book I learned the answers to the questions I had about "Focusing" by Eugene T. Gendlin. Taken together the two books, which are about the same thing by different approaches, will change your world whether you practice the technique or not. "

    — Awarmray, 7/22/2013
  • Overall Performance: 3 out of 53 out of 53 out of 53 out of 53 out of 5

    " It's very sweet, and having listened to this right after listening to an audio on Buddhist therapy (already free by Tift) I probably got more out of it than I would have otherwise. Extremely light hearted self help, a good choice for someone who needs some jollity in their everyday grind. "

    — Gloriavirtutisumbra, 11/22/2011
  • Overall Performance: 4 out of 54 out of 54 out of 54 out of 54 out of 5

    " Helpful + timely read on finding that inroad b/t resistence + indulgence, or learning to feel + interpret emotions. "

    — Dena, 1/9/2011
  • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5

    " For those who, like me, aren't great at connecting with your own feelings, this is a great "how to" book! I've learned a lot from it. "

    — Tricia, 9/6/2010
  • Overall Performance: 3 out of 53 out of 53 out of 53 out of 53 out of 5

    " Another self-help stuff. "

    — astried, 8/23/2010