Do you want to be more productive and enjoy your work more fully? The Now Habit at Work, written by top performance expert Neil Fiore, reveals how true time management goes hand-in-hand with greater ease, well-being, and success in business and life. Whatever your occupation, Fiore’s proven tools will empower you to overcome procrastination and engage your full creative potential on the job. Adapting the principles of Fiore’s bestselling The Now Habit to the unique challenges of business settings, The Now Habit at Work provides you with a complete, no-nonsense program to build effective self-management strategies. You’ll develop the focus of a champion, the ability to bounce back from setbacks, and the habit of problem-solving your way around obstacles and doubt. Drawn from the latest neuroscience, Cognitive Behavioral psychology, and Peak Performance research, The Now Habit at Work enables you to optimize your approach so you: • Identify your negative habits and develop corrective actions • Use the Law of Reverse Effort to accomplish more by struggling less • Shift from defending your ego so you can focus on achieving your goal • Learn how to focus on when, where, and what to start so you can stop feeling overwhelmed by large projects • Work with the power of your entire brain’s left and right hemispheres so you achieve twice as much in half the time • Align your daily actions with your higher values and goals Filled with practical examples and exercises that are thoroughly tested and easy to implement, The Now Habit at Work will enable you to increase your productivity while eliminating negative patterns and reducing your stress. You’ll be amazed as your new habits improve your work/life balance and inspire those around you to create a vigorous organization with a healthy bottom line!
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"shift act, release anxiety keep starting, Drucker Eff Leadership, listen tell me more, month qtr goals, marshmellow test, do delegate dump, choices build self esteem, push vs pull, expectations get what expect, self acceptance." — Don (4 out of 5 stars)
"shift act, release anxiety keep starting, Drucker Eff Leadership, listen tell me more, month qtr goals, marshmellow test, do delegate dump, choices build self esteem, push vs pull, expectations get what expect, self acceptance."
“This book shows you how to get organized, get started, and get more done—faster than ever before.”
“We live in an age of constant demand and distraction. To succeed at work, we need psychological skills and tools like never before. The Now Habit at Work is a reader friendly manual filled with practical advice, helpful ideas, and timely tips. Dr. Neil Fiore makes it inviting to learn new strategies, apply them at work, and get results.”
“If you don't think you are operating at full efficiency on the job, if you would like to enjoy your work more, if you would like to turn some of that negative chatter dominating your thoughts into positive thoughts, then Neil's The Now Habit at Work is made for you.”
“Never was there a time when you needed an advantage more. You will gain a competitive edge through increased productivity, efficiency, and full-brain power when you apply the Now Habit. Neil Fiore tells you how.”
" Forgettable. About 1 month after I read this I couldn't retain any of it. "
" Lots of good tips. Now how can I apply them all the time? "
" The positive approach, which made the reader think about 'why' they felt the need to procrastinate, was very refreshing. And helpful. It allowed me to think about how to treat the reason, not just force myself to work. "
Neil Fiore, PhD, guides managers, executives, and their employees to new levels of peak performance. From his experience as a lieutenant with the 101st Airborne Division, a manager with Johnson & Johnson, a statistical analyst for Shell Oil, and a psychologist and career counselor at the University of California, Berkeley, Fiore brings practical tools for life and work to his seminar participants. He is the author of The Now Habit, Coping with the Emotional Impact of Cancer, Awaken Your Strongest Self, and others.He holds a doctorate in psychology and a BS degree in economics.
Erik Synnestvedt has recorded nearly two hundred audiobooks for trade publishers as well as for the Library of Congress Talking Books for the Blind program. They include The Day We Found the Universe by Marcia Bartusiak, A Game as Old as Empire edited by Steven Hiatt, and Twitter Power by Joel Comm.
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