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Download The Little Book of Letting Go: A Revolutionary 30-Day Program to Cleanse Your Mind, Lift Your Spirit and Replenish Your Soul Audiobook

Extended Audio Sample The Little Book of Letting Go: A Revolutionary 30-Day Program to Cleanse Your Mind, Lift Your Spirit and Replenish Your Soul, by Hugh Prather
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (107 ratings) (rate this audio book) Author: Hugh Prather Narrator: Stefan Rudnicki Publisher: Phoenix Books Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Prather, whose five million-selling Notes to Myself helped invent self-help, does it again with a completely revolutionary program based on the principal of letting go. In The Little Book of Letting Go, Prather offers a simple, three-step process for shedding our prejudices, preconceptions, and pre-judgments, and facing each moment with freshness and excitement. In this accessible, friendly book he explains why it is essential that readers learn to let go. He then takes readers on a 30-day plan of cleansing the mind, releasing the spirit and lifting the soul in chapters that include: Letting Go of Mental Pollutants, Letting Go of Emotional Fixation, Letting Go of Misery, Letting Go of Prediction and Control, Letting Go of Conflict Addiction, among others.

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Listener Opinions

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Chenoa Siegenthaler | 10/8/2013

    " This is by far the BEST "spiritual"/self-help/psychology/reality/health/whatever book I have ever read! "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Kimz Zahour | 4/11/2013

    " Very uplifting! Fun exercises to try... that help to keep your prospective fresh and your mind in the present. Hugh Prather is a very likable author who relays lessons from his own life. "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 by Tinamarie | 9/28/2012

    " A little too preachy for me -- but some of the release exercises helped. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Regan | 5/2/2012

    " My therapist recommended I read it. If you have issues with letting people places and things run your life, you may want to try this one. Very eye opening! "

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