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Download The Jungle Effect: The Healthiest Diets from Around the World - Why They Work and How to Make Them Work for You Audiobook (Unabridged)

Extended Audio Sample The Jungle Effect: The Healthiest Diets from Around the World - Why They Work and How to Make Them Work for You (Unabridged), by Daphne Miller
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (265 ratings) (rate this audio book) Author: Daphne Miller Narrator: Heather Hathaway Publisher: Inspiration Productions, LLC Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Daphne Miller, M.D., travels around the world in search of native cuisines to address the Western ailments that plague her patients. This exciting culinary adventure reveals the health and well-being benefits of eating a less processed, more natural diet and how one can incorporate native foods into everyday living.

Foreword by Andrew Weil, M.D.

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Listener Opinions

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Firecooked | 2/7/2014

    " A great look at traditional diets, and the impact on disease. Lots of information about why they work, and why our current diets don't. The writing itself is a bit basic, but it tells a story. I was especially surprised about chapter on Iceland, and the low rate of depression (hint - lots of omega 3's). Next - to start trying some of the recipes! "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Jennifer Lipscomb | 1/30/2014

    " Great book - it illustrates the evidence as to why certain diseases are absent in certain culture. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Sue | 1/19/2014

    " This book could extend your life. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Bree Neely | 1/11/2014

    " Oh man. I'll never think about all the crappy food I eat in the same way again. "

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