Publisher Description
The theme of this four-day retreat: It's Always Now
The Now is inseparable from who you are at the deepest level. It is the prerequisite of Being. As you listen to the words on this tape, you participate in the retreat. To retreat means to step back - not only from the outer world, but also from the world in your head, the thinking mind. Allow the sound of the words to take you beyond words and beyond sound to the stillness within. Allow the Now to be as it is and so realize the formless essence of the Now as consciousness itself.
Suggested practice: use the lesson throughout the day.
Lesson 1: What is your relationship with the present moment?
Lesson 2: Get into your body! Practices for inner body awareness.
Lesson 3: Using sound as a portal into stillness.
Lesson 4: A day spent in silence.
Lesson 5: Questions & answers. Being present, amidst the world.
Lesson 6: Questions & answers. The power of detachment and surrender.Blessings on your Journey into your Self.
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About Eckhart Tolle
Eckhart Tolle is a spiritual teacher and author who was born in Germany and educated at the Universities of London and Cambridge. At the age of twenty-nine, a profound inner transformation radically changed the course of his life. The next few years were devoted to understanding, integrating, and deepening that transformation, which marked the beginning of an intense inward journey. He is the author of the #1 New York Times bestseller The Power of Now, as well as the highly acclaimed follow-up A New Earth, which are widely regarded as two of the most influential spiritual books of our time. His profound yet simple teachings have already helped countless people throughout the world find inner peace and greater fulfillment in their lives.