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Download The Inner Art of Meditation Audiobook

Extended Audio Sample The Inner Art of Meditation, by Jack Kornfield
4 out of 54 out of 54 out of 54 out of 54 out of 5 4.00 (38 ratings) (rate this audio book) Author: Jack Kornfield Narrator: Unspecifie Publisher: Sounds True Format: Unspecified Audiobook Delivery: Instant Download Audio Length: Release Date:
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Now you can transform driving, shopping, or waiting in line into calming experiences of mindfulness. This unique audio course was carefully distilled from Jack Kornfield's most popular retreat, a 5-week workshop on mindful meditation. Kornfield shows listeners how to benefit from the 2,500-year-old system for becoming fully aware of how our actions in each moment create the fabric of our lives. He provides exercises and teachings for starting - and sticking with - a real meditation practice. Kornfield is a cofounder of the Insight Meditation Society and the Spirit Rock Retreat Center. Download and start listening now!


Listener Opinions

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Bea | 6/12/2013

    " I've come back to this audiobook again and again. Even though I am not a faithful meditator, Kornfield is so witty and calming that it's an instant lift. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Rochelle | 10/24/2012

    " good starter book, I go back to it from time to time. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Greg | 7/25/2012

    " This is a series of audio lectures the author gave on meditation. As one of the other reviewers has said, the author's voice is calming. An excellent primer on Buddhist ideas and meditation. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Nancy | 1/10/2012

    " Excellent audio version with the author discussing basic Buddhist psychology/philosophy interspersed with guided mediations. Recorded at a seminar over a period of several weeks. "

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